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My Journey of Motherhood

In all the years of growing up healthy I never questioned the reasons why my family was different. With each pregnancy, birth and growth of my children I have taken more responsibility and involvment in our health. I have expanded my version of health to include more then just the food we eat and how we move our bodies. The mental and physcial stress that comes with motherhood is often overlooked. Many women suffer alone. I want to see us come together to find support for our unique situations. 

Real Juice popsicles!

  • Writer: Shanas Harris
    Shanas Harris
  • Sep 1, 2016
  • 1 min read

It doesn't take much to make those darn kids happy!

3 Kiwi's sliced or other fruit

Real juice of your choice

Popsicle mold

Pour juice.

Drop in fruit.

Freeze for 2 hours.

 
 
 

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