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My Journey of Motherhood

In all the years of growing up healthy I never questioned the reasons why my family was different. With each pregnancy, birth and growth of my children I have taken more responsibility and involvment in our health. I have expanded my version of health to include more then just the food we eat and how we move our bodies. The mental and physcial stress that comes with motherhood is often overlooked. Many women suffer alone. I want to see us come together to find support for our unique situations. 

Zucchini Lasagna

You know those fancy blogs you go to when your looking for a recipe, but you have to read through a whole story and scroll a bunch of pictures before you get to the actually recipe? This is NOT one of those blogs. No time for perfect, just trying to get it done! 

4 medium sized zucchini sliced

2 lbs grass fed/organic ground beef

1 jar favorite spaghetti sauce (or make your own)

16 oz grated mozzarella cheese or Italian blend 

3 Tbs olive oil

3 eggs 1 cup almond flour 

2 tsp garlic powder

2 tsp onion powder

1 tsp salt

Cook and season the ground beef to your liking. Mix oil, almond flour, eggs and seasonings in a large bowl. Toss sliced zucchini into the mix to coat. Layer zucchini, cheese, meat, and sauce in a 9x11 inch pan. Repeat until you have filled to the top! Bake at 400 for 45 min. 

The top will get crispy so you may want to cover it with foil half way through. 

This is the Veggetti Pro! Which make cooking a little more fun! 

Also if you are a cheese lover you may want extra on hand! 


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